The 72 hour evidence is in at the 48 hour mark. Tripping the turf of the big name hardware shop repeated sharp pain in my right quad became a bit of a limp. Ligament? Or quad equiv of a shin splint? I think it must have been sustained on a landing from a back handspring. Feels like it’ll only be a few days grief and most importantly I will still be able to do my Rings malarky.

Clamped to icepack.