{"id":2604,"date":"2010-08-14T01:23:31","date_gmt":"2010-08-14T01:23:31","guid":{"rendered":"http:\/\/mrsokana.wordpress.com\/?p=2604"},"modified":"2010-08-14T01:23:31","modified_gmt":"2010-08-14T01:23:31","slug":"2604","status":"publish","type":"post","link":"https:\/\/anakanaschofield.com\/website_66900629\/2010\/08\/14\/2604\/","title":{"rendered":""},"content":{"rendered":"<p>The 72 hour evidence is in at the 48 hour mark. Tripping the turf of the big name hardware shop repeated sharp pain in my right quad became a bit of a limp. Ligament? Or quad equiv of a shin splint? I think it must have been sustained on a landing from a back handspring. Feels like it&#8217;ll only be a few days grief and most importantly I will still be able to do my Rings malarky.<\/p>\n<p>Clamped to icepack.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 72 hour evidence is in at the 48 hour mark. Tripping the turf of the big name hardware shop repeated sharp pain in my right quad became a bit of a limp. Ligament? Or quad equiv of a shin splint? I think it must have been sustained on a landing from a back handspring. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[],"class_list":["post-2604","post","type-post","status-publish","format-standard","hentry","category-literature"],"_links":{"self":[{"href":"https:\/\/anakanaschofield.com\/website_66900629\/wp-json\/wp\/v2\/posts\/2604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anakanaschofield.com\/website_66900629\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anakanaschofield.com\/website_66900629\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anakanaschofield.com\/website_66900629\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anakanaschofield.com\/website_66900629\/wp-json\/wp\/v2\/comments?post=2604"}],"version-history":[{"count":0,"href":"https:\/\/anakanaschofield.com\/website_66900629\/wp-json\/wp\/v2\/posts\/2604\/revisions"}],"wp:attachment":[{"href":"https:\/\/anakanaschofield.com\/website_66900629\/wp-json\/wp\/v2\/media?parent=2604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anakanaschofield.com\/website_66900629\/wp-json\/wp\/v2\/categories?post=2604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anakanaschofield.com\/website_66900629\/wp-json\/wp\/v2\/tags?post=2604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}