Anakana Schofield – Award Winning Author of Bina, Martin John and Malarky


Your glutus maximus is, surprisingly, relaxed when you are standing. However, when rising from sitting or stooped position it is engaged.  There’s a cross stitch arrangement of nerves in this area of the body I had not accounted for.

The S.I joint remains for me the dodgy hinge on a cupboard, that threatens to drop the door onto your forehead someday if you’re unlucky. The pesky might of mechanics within these parts!

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